About Anabelle

I’m Anabelle, a Registered Therapeutic Counsellor (RTC) licensed with the Association of Cooperative Counselling Therapists of Canada (ACCT). I’m based in Abbotsford, BC, where I’m grateful to live, work, and play on the traditional, unceded lands of the Stó:lō, Kwantlen, and Nooksack Nations of the Coast Salish Peoples. I offer both in-person and online counselling sessions, serving clients throughout the Fraser Valley and surrounding areas.

My Approach

I work from a trauma-informed foundation, drawing on a blend of therapeutic orientations to meet you where you are:

• Acceptance and Commitment Therapy (ACT)
• Family Systems Theory
• Person-Centred Therapy
• Gestalt Therapy
• Somatic Therapy
• Internal Family Systems (IFS)
• Transpersonal Psychology
• Emotional Focused Therapy (EFT)
• Relational Life Therapy (RLT)

My specialty lies in the intricate dynamics of relationships — with yourself and with others. Using attachment-based models, I support clients in building safe, secure, and meaningful connections.

Services

Individual Counselling

A confidential, collaborative space where we work together to explore emotional, psychological, and personal challenges. Whether you’re navigating anxiety, depression, relationship difficulties, or simply seeking deeper self-understanding, individual counselling can be a genuinely transformative experience.

Couples Counselling

A supportive, structured environment for couples who want to strengthen their relationship. Whether you’re facing communication breakdowns, conflict, trust issues, or a desire to reconnect, couples counselling offers practical tools and a compassionate process for building a healthier, more fulfilling partnership.

Billing & Insurance

I offer direct billing through:

• TELUS eClaims
• ProviderNet
• ProviderConnect
• Sun Life Financial

Before your first appointment, please verify your coverage and confirm that your plan includes services provided by a Registered Therapeutic Counsellor (RTC), as benefits vary by policy. Official receipts are sent automatically after each session and can be used to submit any outstanding or uncovered balance to your insurer, or for coordination of benefits if you carry a secondary plan.

Accepted payment methods for outstanding balances:

• E-transfer (preferred)
• Cash, credit, or debit — in-person sessions only

If you have any questions about billing or your coverage, please don’t hesitate to reach out before your first appointment.

About Anabelle I’m Anabelle, a Registered Therapeutic Counsellor (RTC) licensed with the Associa... Read More