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Anabelle Mendoza
(She/Her/Hers)
Registered Therapeutic Counsellor (RTC)
My name is Anabelle and I am a Registered Therapeutic Counsellor (RTC) licensed with Association of Cooperative Counselling Therapists of Canada (ACCT) and located in Abbotsford, BC (servicing the Fraser Valley and surrounding areas) where I am grateful to live, work and play on the traditional lands of the Stolo, Kwantlen and Nooksack Nations of the Coast Salish Peoples. I have a private practice that offers online and in person counselling sessions.
I counsel from a combination of perspectives through a trauma informed lens that include Family Systems Theory, ACT, Person centered, Gestalt, Somatic, Internal Family Systems (IFS) and Transpersonal orientations.
I specialize in the intricate dynamics of relationships. Whether it’s with yourself or others, we’ll navigate through attachment-based models to create safe and secure connections.
Individual counselling is a confidential and collaborative process where individuals work with a trained therapist to address various emotional, psychological, and personal challenges. Whether you’re seeking help for anxiety, depression, relationship issues, or simply want to explore personal growth, individual counselling can be a transformative experience
Couples counselling is a valuable resource for couples facing challenges in their relationship. Whether you’re dealing with communication issues, conflicts, trust issues, or any other concerns, seeking professional help can be a transformative step towards a healthier, more fulfilling partnership.
I offer direct billing through TELUS eClaims, ProviderNet, ProviderConnect and Sun Life Financial. Before your first appointment, please verify your coverage and confirm that your plan includes services provided by a Registered Therapeutic Counsellor (RTC), as benefits vary by policy. Official receipts are sent automatically after each session and can be used to submit any outstanding or uncovered balance to your insurer, or for coordination of benefits if you carry a secondary plan. Outstanding balances and non-insurance fees:
E-transfer (preferred) Cash, credit, or debit — in-person sessions only
If you have any questions about billing or your coverage, feel free to reach out before your appointment.
My name is Anabelle and I am a Registered Therapeutic Counsellor (RTC) licensed with Association ... Read More
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Need Help? 6047886081 inspiringchangecounselling@gmail.com