My name is Anabelle and I am a Registered Therapeutic Counsellor (RTC) licensed with Association of Cooperative Counselling Therapists of Canada (ACCT) and located in Abbotsford, BC (servicing the Fraser Valley and surrounding areas) where I am grateful to live, work and play on the traditional lands of the Stolo, Kwantlen and Nooksack Nations of the Coast Salish Peoples. I have a private practice that offers online and in person counselling sessions.
I counsel from a combination of perspectives
through a trauma informed lens that include Family Systems Theory, ACT, Person centered,
Gestalt, Somatic, Internal Family Systems (IFS) and Transpersonal orientations.
I specialize in the intricate dynamics of relationships. Whether it’s with yourself or others, we’ll navigate through attachment-based models to create safe and secure connections.
Individual counselling is a confidential and collaborative process where individuals work with a trained therapist to address various emotional, psychological, and personal challenges. Whether you’re seeking help for anxiety, depression, relationship issues, or simply want to explore personal growth, individual counselling can be a transformative experience
Couples counselling is a valuable resource for couples facing challenges in their relationship. Whether you’re dealing with communication issues, conflicts, trust issues, or any other concerns, seeking professional help can be a transformative step towards a healthier, more fulfilling partnership.
